My recent trips to Canada and South Africa as well as a pretty great Christmas have seen me come to the not surprising revelation that I need to get out of my current rut and get my butt into gear so that by this summer I haven’t turned into some sort of gelatinous blob that is barely describable as ‘human-shaped’. Continue reading Spring Cleaning My Fitness
It’s that time of the year again when most of Japan finds itself blanketed under a layer of pristine white snow and my Facebook feed is filled with posts and photos from giddy ALTs who have never seen snow before.
Coming from South Africa I myself was far from ready for my first winter in Japan and I had no idea just how cold it gets here from December onward. One of the first things you come to love is your kotatsu, or heated table, that lets you blissfully sink into a warm and comfortable cocoon and helps you forget all about the mountains of snow outside your front door. Continue reading The Snow Cometh
For me December has always been a time of warm sunny days that are spent relaxing at home with family or hanging out with friends at the beach. Japanese winters though are a beast of a different nature.
Especially now that I’ve moved to central Japan where snow is all too common during the winter months I’ve found it pretty tough to drag myself out of my warm futon to try and brave the blizzards and icy walkways on my way to school in the mornings. Continue reading Let it Snow!
One of my main gripes with the winters here in Japan is that I lose the chance to get out for regular jogs. It’s exacerbated by the longer commute I do at my new school which sees me arrive back home when it’s pitch dark and freezing cold, not exactly the most wonderful environment to go jogging in.
So with my much needed jogging sessions not being viable any longer and the threat of good home cooking and too much kotatsu time adding up to a potential gain in winter fat I was desperately searching for other ways I could stay in shape during winter without having to brave the cold of winter. Continue reading Staying Fit in the Cold of Winter
One of the biggest shocks to my system when I first moved to Japan as just how cold the winters here can be. Now those of you who come from the US or Canada will be laughing at me and telling me that your winters get just as cold if not more so, but what you’ve got to realize is that South Africa has particularly mild winters paired with hot, dry summers.
On top of that most housing in Japan isn’t insulated so when it gets hot it gets hot and when it gets cold it gets cold. Continue reading Japan is Cold!